You’re Not Alone – We’ve All Wondered You sit there, baby latched, scrolling your phone with one hand and silently asking yourself: “Am I making enough milk?” It’s the million-dollar mom question, and the stress that comes with it? Unmatched. First off, let me say this: worrying about your milk supply doesn’t mean you’re failing. … Read more
Let’s get one thing straight right from the start: breastfeeding is not just feeding. It’s healing. It’s bonding. It’s survival, nourishment, and love, all rolled into a quiet act repeated multiple times a day and often at the weirdest hours. And when you’re deep in that phase, even the tiniest choice about what you eat … Read more
First Things First: You’re Doing Amazing Let’s just pause here for a moment. If you’re reading this with one hand on your phone and the other cradling a baby who may or may not have let you sleep last night, you’re already doing a great job. And if you’re here because you’re concerned about milk … Read more
You know what? Pumping is kind of a weird little partnership you, the pump, and your biology all trying to bop along to the rhythm of supply‑and‑demand. And when that rhythm stumbles, milk supply can take a hit. Let me walk you through the most common glitches new parents hit, and how to course‑correct. 1. … Read more
Breastfeeding is a journey. And let’s be real, it can sometimes feel like a wild rollercoaster you never actually signed up for. Add pumping into the mix? Suddenly you’re juggling bottles, flange sizes, time schedules, and maybe a crying baby in one hand while the pump hums like an off-key robot in the background. If … Read more